Introduction to the Integral Yoga of Sri Aurobindo
Introduction to the Integral Yoga
• Overview with multimedia presentation
• Discussion, Questions and Answers
• Practice in Daily Life
• Creative Arts, Interactive Games
• Complimentary Concentration Exercises
• Introduction to the Reference Books
• Life of Sri Aurobindo and the Mother
These Workshops are conducted every Tuesday, each week with a different focus as per subjects mentioned below. Each subject presents an independent approach to the Integral Yoga.
Study, play and creativity go hand in hand with various inner exercises.
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