This compact introduction to the Integral Yoga has four main sections. Each section consists of extracts from the writings of Sri Aurobindo and the Mother interspersed with explanatory notes or comments by the author, Ashesh Joshi.

The first section introduces some basic concepts of Yoga. The second deals with specific aspects of Sri Aurobindo’s vision, the third with some features of the practice of the Integral Yoga, and the fourth with guidance on the path. This last section also contains short biographies of Sri Aurobindo and the Mother, brief summaries of their major writings, and a few pages on the Ashram, Sri Aurobindo Society, Auroville, and Auroville International.

Price: Rs 150
Soft Cover
Pages: 124
Dimensions: 14×22 cm
ISBN: 978-93-5281-496-1

The book can be purchased at Sri Aurobindo Ashram and Auroville’s showrooms. The following sites sell it online.

  1. Amazon Books
  2. Sabda, Sri Aurobindo Ashram
  3. Auroville